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Why Work with an MFT?

 
 

The Family - Friendly Mental Health Professionals

Marriage and family therapists are mental health professionals with a minimum of a master’s degree and two years supervised clinical experience. Marriage and family therapists (commonly referred to as MFTs or family therapists) are trained and licensed to independently diagnose and treat mental health and substance abuse problems. Marriage and family therapy is one of the core mental health disciplines and is based on the research and theory that mental illness and family problems are best treated in a family context. Trained in psychotherapy and family systems, marriage and family therapists focus on understanding their clients’ symptoms and interaction patterns within their existing environment. MFTs treat predominantly individuals, but also provide couples, family and group therapy. Whomever the client, Family Therapists treat from a relationship perspective that incorporates family systems.
 
 

Marriage and Family Therapy Is Effective

Most mental health professionals and their clients recognize the necessity of treating mental and emotional problems within the context of the family system. Research has shown that these family-based interventions are as effective—and in many cases more effective—than alternative interventions, often at a lower cost. Studies demonstrate that family therapy is a preferred method of treatment for depression, substance abuse, alcoholism, marital problems, child problems, couple enrichment, and schizophrenia, to name a few.

Family therapy for severe mental illness is one of the most well-studied and effective interventions in the mental health literature. Family involvement—including family psychoeducation, multifamily group therapy, and family therapy—have been consistently linked to better individual and family functioning. Research on couples therapy for depression indicates that couples therapy is the treatment of choice for couples in which there is both depression and couple distress. Family therapy outcomes for severe mental illness include improved well being, fewer medical illnesses, decreased medical care utilization, and increased self-efficacy. 

Family-based interventions are also effective for persons with medical problems. Treatment outcomes show improvement in the identified patient, as well as in other family members. Family therapy is particularly effective with families who are providing care to elders and to a child with a chronic illness (e.g., asthma, diabetes, cystic fibrosis, cancer). There is also some evidence that family involvement facilitates disease prevention, demonstrating improved outcomes for weight reduction for children and cardiovascular risk.
 
 

Clients Are Highly Satisfied With Marriage And Family Therapy

Studies show that clients are highly satisfied with services of Marriage and Family Therapists. Clients report marked improvement in work productivity, co-worker relationships, family relationships, partner relationships, emotional health, overall health, social life, and community involvement

In a recent study, consumers report that marriage and family therapists are the mental health professionals they would most likely recommend to friends. Over 98 percent of clients of marriage and family therapists report therapy services as good or excellent. After receiving treatment, almost 90% of clients report an improvement in their emotional health, and nearly two-thirds report an improvement in their overall physical health. A majority of clients report an improvement in their functioning at work, and over three-fourths of those receiving marital/couples or family therapy report an improvement in the couple relationship. When a child is the identified patient, parents report that their child's behavior improved in 74% of the cases, their ability to get along with other children significantly improved and there was improved performance in school. 

Marriage and family therapy's prominence in the mental health field has increased due to its brief, solution-focused treatment, its family-centered approach, and its demonstrated effectiveness. Marriage and family therapists are licensed or certified in 48 states and are recognized by the federal government as members of a distinct mental health discipline. 

MFTs are highly trained (see Becoming an MFT). Today more than 50,000 marriage and family therapists treat individuals, couples, and families nationwide. The growth of Marriage and Family Therapy is a result, in part, of renewed public awareness of the value of family life and concern about the increased stresses on families in a rapidly changing world.
 
 
  
 
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